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Reboot & Recharge Audio Session Bundle
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Audio Sessions are also available for download.
Our Reboot & Recharge Audio Session Bundle is an excellent series to help build resiliency and to remain grounded in a challenging, electrically turbulent world. This collection has been built with the intention of allowing you to achieve a more relaxed, coherent, and flowing expression of yourself. The following sessions are included in this bundle:
This series of three one-hour audio sessions provide a comprehensive adrenal support/rhythm reset. If you are chronically exhausted, running on empty, have a short fuse, and/or have trouble sleeping it is likely that your adrenal rhythm has become stuck running in overdrive. A Biofield Tuning adrenal reset helps regulate these glands so that they function at a healthy pace.
These two one-hour audio sessions focus on centering and grounding ourselves to become more resilient. When we are centered and grounded we can take the good with the bad, while successfully processing stress and remaining open for what is beneficial.
These three one-hour audio sessions address fear, anxiety, worry, and panic, including phobias, survival issues, the sympathetic nervous system, and adrenals. We will work on grounding this energy and transforming it into engaged, effective action and calm, controlled responses
This series contains three one-hour audio sessions in which we thoroughly explore the vagus nerve, aiming to improve its overall function. As the longest of the cranial nerves, the vagus nerve interfaces with your parasympathetic nervous system, (your inner nerve center) and oversees a wide range of crucial functions. It is recognized as a key element in our physical and emotional health.