If you’re exploring sound therapy, you’ve probably noticed how many different tuning forks and frequencies are out there, and how confusing it can be to remember what each one does. Many sound therapy modalities relate a specific frequency to each chakra, emotion, or distinct body point, which requires an abundance of different tools to be able to work effectively.
Biofield tuning doesn’t hold to the belief that only one frequency can relate to one zone on the body, rather, the modality teaches that any coherent frequency will support and help regulate areas of disharmony on any part of the body. This allows practitioners to work more efficiently with fewer tools.
A tuning fork frequency chart can be a powerful reference tool and incredibly useful for identifying the qualities of the ten tuning fork frequencies of Biofield Tuning. Regardless of what physical area you choose to work on, each will support coherence, relaxation, grounding, and energetic balance.
What Is A Tuning Fork Frequency Chart?
A tuning fork frequency chart is a map that shows you which frequencies each tuning fork produces and what those frequencies are commonly used for. If you’ve ever wondered which fork is best for grounding, clearing, balancing, or enhancing meditation, this chart helps you navigate the options with ease.
In sound therapy and within biofield tuning specifically, this chart allows you to:
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Quickly identify the purpose of each tuning fork
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Choose the correct frequency for addressing energetic tension or imbalance
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Understand how different forks may interact with one another
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Build an intentional, personalized sound healing practice
What Is Biofield Tuning?
Biofield Tuning is a unique sound therapy method that uses a set of ten specialized tuning forks designed to detect and help resolve distortions in your biofield, the electromagnetic field that surrounds and permeates your body. This field is believed to store the energetic residue of stress, tension, and past experiences, all of which can influence your emotional, mental, and physical well-being.
When you activate a tuning fork during a Biofield Tuning session, you’re introducing coherent vibrations that interact with these energetic patterns. You may notice “blockages” or areas of resistance, static, density, or dissonance. By staying with those areas and giving them time to resolve, the vibration encourages your system to reorganize itself into greater clarity and balance.
Whether you’re a practitioner or simply curious about using tuning forks for personal well-being, the Biofield Tuning frequency chart helps you understand how each fork contributes to this process.
The Biofield Tuning Fork Frequency Chart
Biofield Tuning uses ten primary tuning forks, each chosen for its unique vibrational qualities and its ability to work with the body and biofield. These forks are separated into unweighted (used around the body) and weighted (used on the body) tools.
Let’s break down what each fork does and how it fits into your practice:
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Unweighted Tuning Forks
Unweighted forks are designed to be activated and moved around the body, within the energetic field, rather than being directly applied to the skin. They produce audible tones, offering clear feedback when working with emotional residue or energetic congestion.
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Frequency |
Name / Purpose |
Description |
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144 Hz |
The Clearing Frequency |
This strong, overtone-rich frequency is used to uncover areas of imbalance and bring awareness to underlying patterns. It is particularly helpful when energy feels dense or “stuck,” and is often paired with 174 Hz to amplify its clearing effect. |
|
174 Hz |
The Foundational Frequency |
This frequency has been found to be highly responsive and most efficient for its ability to identify and resolve areas of stagnation within the energy field. It serves as a reliable foundational tool for many biofield tuning sessions and is a traditional starting point when working in the biofield. |
|
222 Hz |
The Meditative Tone |
222 Hz offers a bell-like, soothing tone that supports deep relaxation and integration. Rather than actively promoting a shift in patterning, this frequency promotes presence. It encourages stillness, making it ideal for meditative states, nervous system regulation, and gentle support work. |
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417 Hz |
The Grounding Frequency |
This frequency is effective when working with deeply held patterns. When paired with 528 Hz, it creates a pronounced binaural effect, which supports our ability to move forward and shifts energy that feels resistant or embedded. |
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528 Hz |
The Brightening Frequency |
Known for its clear, uplifting tone, 528 Hz is often used to bring lightness and clarity back into the energy field. It supports emotional release, clears lingering energetic residue, and acts as a gentle “feather duster” to brighten and refresh the system |
Weighted Tuning Forks
Weighted tuning forks deliver deeper, more tactile vibration and can either be used in the biofield or placed directly on the body, penetrating muscles, fascia, and the nervous system.
|
Frequency |
Name / Purpose |
Description |
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62.64 Hz & 54.81 Hz The Schumann Resonance Set |
The Calming Frequencies |
These two tuning forks are designed to help your body relax, reduce feelings of stress and bring a greater sense of stability. By holding one fork by each ear, they create a binaural beat which alters your brainwaves, encouraging your mind to slow down into a calmer state. You can use them on your body or just around it, and they’re hand-tuned to the 7th and 8th harmonic of the Earth’s natural frequencies. |
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89 Hz & 144 Hz The Fibonacci Pair |
The Harmonizing Golden Ratio Frequencies |
These two forks are tuned using the “golden ratio,” a natural pattern found throughout nature (like in plants, shells, and even the human body). When used together, they restore equilibrium and inform the body using this geometric information of perfect proportionality. In simple terms, they’re meant to help you feel more aligned, clear, and at ease. |
|
93.96 Hz The Sonic Slider® |
The Everyday Wellness Frequency |
This frequency is designed for glide-based application directly on the body and is hand-tuned to the 12th harmonic of the Schumann Resonance. The Sonic Slider® is commonly used to encourage circulation, release tension, and support structural ease, while also being incorporated into facial routines for sculpting, toning, and relaxation. Its extended length and balanced weight make it especially well-suited for consistent, daily use. |
Explore Some of Our Additional Offerings At The Biofield Tuning Store
Along with the Full Biofield Tuning Set, which contains the required tools for those enrolled in our training program, you’ll also find various additional frequencies that are not listed above, as they are not essential to practice this modality.
These forks are crafted from high-quality American-made alloys, ensuring durability, accuracy, and a clean, pleasing resonance.
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Solfeggio Tuning Forks | Set of 9 — This includes the complete set of all 9 of the solfeggio frequencies.
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174 Hz
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285 Hz
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396 Hz
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417 Hz
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528 Hz
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639 Hz
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741 Hz
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852 Hz
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963 Hz
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The 432 Hz tuning fork — Popular among musicians, this fork offers a resonant, clear tone in an alternative tuning option.
Unlock The Full Potential Of Your Tuning Fork Practice
Tuning forks are more than simple sound tools, they’re gateways to greater coherence, balance, and self-awareness. With our clear tuning fork frequency chart, you can choose the exact frequencies that align with your intention, whether you’re working on grounding, clearing your biofield, calming your mind, or supporting energetic flow.
By understanding how each fork functions and how Biofield Tuning organizes these frequencies, you’re better equipped to create meaningful, intuitive, and effective sound therapy sessions, for yourself or for others. If you're ready to explore these frequencies firsthand, you can find all Biofield Tuning forks and sets at the Biofield Tuning Store.