This single one-hour session helps to open & release the diaphragm. The diaphragm is a key muscle in our body that many of us have subconsciously locked up. Releasing it is key to the clear flow of breath throughout the body, as well as quieting the mind and improving integration of emotions and experiences.
[Gain access immediately after purchase by signing into your customer account and then selecting “MY DIGITAL FILES."]
Audio Sessions are also available for download.