Healing Your Relationship With Food & Your Body

In this class, we will lay the foundation for a new relationship with food and self by reframing your perspective. You’ll begin to meet your patterns with compassion and curiosity instead of guilt and shame.

CLASS HIGHLIGHTS

• Explore the cultural and familial programming that distorts how we eat, how we feel about our bodies, and how we nourish ourselves.
• Begin the process of understanding our body’s electromagnetic biofield, and how working with this part of our anatomy opens the door to deep transformation.
• Reframe nourishment through the lens of electric health, and see your body not as a calorie-burning machine, but as an electrical system with its own charge, rhythm and flow.
  

GUIDED TUNING

• Calm your adrenals and stress response. Support your body in shifting from fight or flight into rest and digest.

“It is not what you are eating, but what is eating you”. What’s really going on under the surface? In this module, we will take a deep dive into unpacking what hasn’t been felt or dealt with, and how unexpressed emotions have been shaping your experience.

CLASS HIGHLIGHTS

• Understand the nature of your electromagnetic emotions and how they inform what you do and don’t digest.
• Explore how guilt, shame and rancor keep us stuck in the inner critic and inner victim dynamic.
• Recognize why our busy minds prevent us from really feeling and how to shift this pattern into one of deep presence, feeling and awareness.
  

GUIDED TUNING

• Explore the hidden emotional terrain that is subconsciously influencing us.

This module explores a radical reorientation to pleasure, enjoyment, and trust, as well
as cementing the understanding that you can master moderation and instinctual eating.

CLASS HIGHLIGHTS

• Challenge the dominance of restriction, willpower, and moralizing around food.
• Learn how pleasure and gratitude can improve the way you feel, while fear and guilt are the root of dysregulation of your electric system.
• Explore how listening to your intuition, rather than external rules, leads to natural appetite regulation and deeper satisfaction.
  

GUIDED TUNING

• Release the internal "food police" and activate the body's innate pleasure pathways.

In this module, you will begin stepping into empowered embodiment as we dive deeper into body image, hidden beliefs, and other subtle bindings that keep you from fully inhabiting your most authentic self.

CLASS HIGHLIGHTS

• Explore how negative self-perception literally distorts the body’s electromagnetic field and shapes your physiology.
• Identify the “distortion signatures” of self-loathing, disgust, and comparison, and how to tune them into neutrality and self-regard.
• Understand how embracing and enjoying your body as it is now creates the fertile soil for natural transformation.
  

GUIDED TUNING

• Smooth old distortion fields and align your self-perception with your inner truth.

In the closing module, you will explore amplifying the divinity and sanctity of both your body and the food you eat, exploring where your new story goes now that we have cleared your biofield. Find your way to a more coherent state of self-love and appreciation.

CLASS HIGHLIGHTS

• Reimagine eating as a biofield-to-biofield dialogue, between you and the living world: soil, sun, seed, water, microbes, and farmers.
• Explore resonance with place, season, and source: discover how this deeper attunement amplifies vitality.
• Cultivate a new way of relating to nourishment: showing up more presence, love and care, thereby adding more beauty to the world at large.
  

GUIDED TUNING

• Harmonize your biofield with the Earth’s biofield, integrating a new, coherent way of relating to food and body.