Book | Electric Body, Electric Health

Everything is electric. This seemingly simple observation has a transformational effect on the way we think about and approach physical, mental, and emotional health. Electric Body, Electric Health is a manifesto for personal empowerment based on an electrical view of life.

This powerful book makes use of simple, easy-to-implement practices to help readers improve their health and enhance their daily lives.  These practices include:
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• Simple lifestyle changes

• Breathing techniques

• Awareness practices

• Perspective shifts

• Improved emotional management

• and more...

Electric Body, Electric Health will give you the tools to transform your relationship with your body, your mind, your emotions, and the electrical world around you.