Understanding & Overcoming Procrastination

Tune through procrastination and boost your forward momentum! One of the reasons we procrastinate is because we are not seeing the "why" behind our behavior. Are we subconsciously choosing to self-sabotage? Do we not feel worthy of the rewards of completion? Are we lazy, afraid, or avoiding information that is necessary to proceed?

In this one-hour session, we analyze the "why" of our behavior patterns and work to remove the subconscious blocks that are inhibiting us from moving forward. Additionally, were view some simple exercises that can support your ability to be more effective and efficient in every aspect of your life.