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Sadness, Grief & Loss

Regular price $40.00

Upon purchasing this product you will receive a PDF, in a second email, which contains the connect information for the MP3 file stored online. 

These three one-hour sessions focus on sadness, grief and loss, helping our body to digest and integrate these feelings. We will also address depression and the tendency to over care for others at the expense of ourselves, as well as our inclination to avoid our feelings by keeping busy.