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Improving Digestion / Reducing Low Back Pain

Regular price $40.00

Upon purchasing this product you will receive a PDF, in a second email, which contains the connect information for the MP3 file stored online. 

This series of three one-hour sessions will focus on digestive issues as well as low back and hip pain.

We will also address the emotional components commonly found in this area: reducing guilt, shame, frustration and disappointment; quieting the inner critic, & slowing / quieting the busy mind.