Enjoy this bundle of six meditations in audio format for easy download.
These meditations are taught in our classes with the intention of bringing your awareness deeply into the present moment. This ability, to keep our awareness fully present, is what I call "surfing the now".
"The quieter you become, the more you can hear" ~Ram Dass
- Centering and Grounding
- Water Story
- Water Blessing
- Light Body
- Hollow Bone