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Audio

Improving Digestion / Reducing Low Back Pain

Regular price $40.00 USD $32.00 USD 20% off
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Explore and understand the connection between digestion and your back. This series of three one-hour sessions focuses on digestive issues as well as low back and hip pain.

We also address the emotional components commonly found in this area: reducing guilt, shame, frustration and disappointment; quieting the inner critic, and quieting the busy mind.

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