Deep Cleaning the Physical Heart: Total Collection

In this series of two separate one-hour sessions, we explore the issues and challenges of the heart, including its overall health and function, as well as our tendency to protect our heart through tension in the left shoulder/upper back.

We consider the entire circulatory system in addition to touching on our capacity to give and receive love, to ourselves and others.

Please listen to Part 1 in its entirety before proceeding to Part 2.