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Releasing the News
Please Note: This session is hosted by Certified Biofield Tuning Practitioner, Damla Aktekin
Those of us who watch or read the news are exposed on a daily basis to highly charged stories of sickness, storms, loss and conflict. Being continuously inundated with these themes can create a perpetual state of heightened anxiety and trigger our sympathetic nervous system, leaving us in a struggle between fight, flight, freeze and fawn.
Each of us has varying degrees of mental and emotional stamina. If we continue to absorb without discharging, this overstimulation has the potential to cause long term health issues and blockages in our biofield.
In this one hour Biofield Tuning group audio session hosted by Certified Practitioner, Damla Aktekin, we will work towards regrounding ourselves into the core of our being and into the present. Our goal is to remain open to all perspectives in order to gain an informed understanding of reality. Breathe your way into a place of acceptance of what is happening in the world in and around us while remaining calm, firmly grounded, and peaceful.
(Please Note: Aside from an initial introduction, Damla will be providing very little verbal feedback and/or coaching. The intention behind the Practitioner remaining quiet throughout this session, is to allow you to be fully present within your body and deeply dive into the beauty of the tones produced by the tuning forks. )
Damla's Biography: Damla Aktekin is a Healer, who helps other self-healers and healers move beyond their energetic wounds and shine brighter than they thought possible so that they can fully show up in their lives to heal themselves, their families and their soul-tribe. She is a Biofield Tuning Practitioner, 500-hour Yoga Teacher, a Reiki Master and has over 1000 hours of healing, movement, meditation and workshop teaching experience in private sessions and group classes. She is the creator of the website and blog A Drop of Om, Chakra Bliss Healing method with crystals and Conversations With Healers Podcast. She loves holding healing space for those with energetic wounds, and teaching bliss-filled healing, movement, and meditation journeys. You can find out more about her offerings at her website: http://adropofom.com