Becoming Resilient

Please Note: This session is hosted by Certified Biofield Tuning Practitioner, Damla Aktekin

Each of us experience stressors varying in magnitude. From day to day irritations to significant life altering events, we are all impacted by the strain of life’s challenges. On top of our personal cargo, we carry the weight of change on a global scale. Cumulatively, these stressors can put our bodies and nervous systems into overdrive. In this one-hour Biofield Tuning audio session hosted by Certified Practitioner Damla Aktekin, we aim to uncover a deeper understanding of how we can adjust to the rapid changes that life presents us with.

The key to becoming resilient begins with finding acceptance in our lack of control over certain situations, such as the death of a loved one or a global pandemic. With this recognition and acceptance, we can then tap into our potential to respond fluidly - from a position of grounded strength rather than reacting with rigidity and overwhelm. 

Like an elastic band, we have the capacity to move from calm to stress and from stress to calm easily and effortlessly. By increasing our ability to acknowledge and embrace stressors as opposed to resisting them, we can fully let go, unwind and relax. 

(Please Note: Aside from an initial introduction, Damla will be providing very little verbal feedback and/or coaching. The intention behind the Practitioner remaining quiet throughout this session, is to allow you to be fully present within your body and deeply dive into the beauty of the tones produced by the tuning forks. )

Damla's Biography: Damla Aktekin is a Healer, who helps other self-healers and healers move beyond their energetic wounds and shine brighter than they thought possible so that they can fully show up in their lives to heal themselves, their families and their soul-tribe. She is a Biofield Tuning Practitioner, 500-hour Yoga Teacher, a Reiki Master and has over 1000 hours of healing, movement, meditation and workshop teaching experience in private sessions and group classes. She is the creator of the website and blog A Drop of Om, Chakra Bliss Healing method with crystals and Conversations With Healers Podcast. She loves holding healing space for those with energetic wounds, and teaching bliss-filled healing, movement, and meditation journeys. You can find out more about her offerings at her website: http://adropofom.com