Deep Relaxation
This session is hosted by Certified Biofield Tuning Practitioner Damla Aktekin.
Many of us have a tendency to internalize or compartmentalize stress. In the hustle bustle of our busy lives, it can be difficult to fully release this tension, even in our downtime. Some of us may have even forgotten how to relax. Decompressing is easy for some, but for others, truly letting go can be challenging and sometimes frightening.
While some stress may be useful and encourages us to grow, we are not designed to hold and store high levels of perpetual stress. Your body needs a break from work, the kids, the news and all of the pieces of our daily lives that we are constantly juggling. To function optimally, we must feed our body’s craving for deep, total relaxation.
In this one hour Biofield Tuning group audio session, hosted by Certified Practitioner Damla Aktekin, we will induce a deeply relaxing, meditative state, rejuvenating your nervous system and invite peace and calm to fill your entire being.
(Please Note: Aside from an initial introduction, Damla will be providing very little verbal feedback and/or coaching. The intention behind the Practitioner remaining quiet throughout this session, is to allow you to be fully present within your body and deeply dive into the beauty of the tones produced by the tuning forks. )
Damla's Biography: Damla Aktekin is a Healer, who helps other self-healers and healers move beyond their energetic wounds and shine brighter than they thought possible so that they can fully show up in their lives to heal themselves, their families and their soul-tribe. She is a Biofield Tuning Practitioner, 500-hour Yoga Teacher, a Reiki Master and has over 1000 hours of healing, movement, meditation and workshop teaching experience in private sessions and group classes. She is the creator of the website and blog A Drop of Om, Chakra Bliss Healing method with crystals and Conversations With Healers Podcast. She loves holding healing space for those with energetic wounds, and teaching bliss-filled healing, movement, and meditation journeys. You can find out more about her offerings at her website: http://adropofom.com
